♪Colors~Melody~Harmony♫: Alimentos: Frutas y sus propiedades

martes, 30 de noviembre de 2010

Alimentos: Frutas y sus propiedades

alimentos

Frutas y sus beneficios para la Salud

La fruta es un tesoro para la salud. Sus vitaminas, antioxidantes, actúan contra enfermedades. Las impresionantes propiedades de las frutas se traducen en beneficios que se extienden al funcionamiento de nuestro metabolismo y cuerpo en general. Afectan a los procesos de envejecimiento, rejuveneciendo e hidratando nuestra piel y órganos vitales, procuran valiosas sales a nuestro organismo, benefician a la belleza de nuestro cuerpo y muy especialmente la belleza de nuestra piel. Son fundamentales en la dietas de adelgazar que son sanas y miran por nuestro equilibrio, belleza y salud. Comer fruta es sínónimo de salud y de sentirse bien.

Frutas: diferentes tipos de frutas, sus propiedades, beneficios, vitaminas, variedades...

Ver más frutas tropicales: Alimentos de AméricaVer también: Frutas del bosque

Frutas y verduras de temporada (mes a mes y estación)

Recetas de Frutas
En cada fruta recogemos recetas específicas de cada fruta, aquí las recetas más generales de fruta

Temas relacionados con la fruta

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